Cathy -Testimonial

Hi, Let me rave about my trainer, Ray Bessette.

I have been working out with Ray 2 or 3 times a week for about 3 months now. The first thing I would tell you is that I am having much more fun than I ever expected to have in a gym. Ray is very knowledgeable about getting into shape and the psychology of a personal make-over. He will get as involved as you want, regarding your nutrition, lifestyle, weight, workouts, presentation, posture and even dating.

 While you are cranking out the reps there is lots of time to talk about your motivation and goals. There is never a dull moment, and Ray's repertoire of original workout moves, jokes and ad libs never dries up. You can tell that Ray's years of experience and personal dedication are respected by all the other personal trainers. He keeps things lively and keeps you coming back for more.

Results -- I have gone from size 16-18 to size 12-14 while losing weight and greatly increasing my flexibility and energy. Am I happy with those results? Hell yes!!

 

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