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Barbara -Testimonial

After both my parents were diagnosed with Diabetes II, high blood pressure, and high cholesterol, I was finally motivated to make positive changes in my life.  My initial goal was not to lose weight per sea, it was to eat and move in a manner that was conducive to a healthy lifestyle.

I interviewed personal trainers for several weeks before locating Ray Bessette.  After speaking with Ray during an initial meeting I knew we had found a great trainer. 

Not withstanding his credentials (which are impressive and very important), his knowledge and communication style is what I value most.  His knowledge on exercise and diet is impressive and adds to his value as your personal trainer. 

My mother also trains with Ray.  All her medications have been reduced dramatically and some removed altogether.  Her diabetes is now controlled with diet and exercise.

In January 2006 I weighed 245 pounds.  In January 2007 I weighed 133 pounds.   Personally I don’t think you will find a better personal trainer than Ray. 

Just for grins, when you interview your next personal trainer - be sure to ask them for examples of their success stories.  Then call Ray. 

Barbara

For more information on how The Fit Effect can partner with you to change your life for the better, please contact us!

 


Ray Bessette, CPT
Graduate of the Professional Fitness Institute,
NASM, ACE, NSCA Certified,
and founder of
The Fit Effect, LLC

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