Effective Fitness Through Motivation, Education, Communication and
Perspiration!
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What are the
benefits of hiring a personal trainer from
The Fit Effect?
To
get
you There.
The Fit Effect personal trainers play many roles in the
client/trainer relationship. We motivate, inspire,
educate and coach all our clients to reach fitness
levels once accepted as unattainable.
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After The Fit Effect
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Actual Results
Carolyn, 65 Year Old Female
Initial Goal: Overall Health, Weight Loss, Toning
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BEFORE THE FIT EFFECT |
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Overall
fitness is about more than just losing weight.
For Carolyn, it was finding her Health. |
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Carolyn at one time weighed in excess of 275 pounds.
This excess weight came with a huge cost to her health.
Diagnosed with diabetes Type II, high blood pressure and
high cholesterol, her level of health had deteriorated.
Through a
supervised weight and cardio training program designed
by The Fit Effect, her life has changed dramatically.
Her diabetes is
managed through diet and exercise, her blood pressure
and cholesterol levels are now normal. In fact her
doctor reports all her levels are within a normal
or better than normal range.
Beginning weight:
207 lbs.
Weight as of 7/07: 147 lbs.
Weight loss: 60 lbs.
Beginning fat
weight: 88.5 lbs.
Fat weight as of 7/07: 45.6 lbs.
Fat loss: 45.6 lbs.
Can your
personal trainer
Get You There?
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For more
information on how The Fit Effect can partner with you
to change your life for the better, please
contact us!
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.jpg) Ray
Bessette, CPT
Graduate of the Professional Fitness Institute,
NASM, ACE, NSCA Certified,
and founder of
The Fit Effect, LLC |
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The information on this
website is intended for information and reference only. It is not and
should not be a substitute for professional, medical advice.
Information on this site should not be used to diagnose, treat, cure or
prevent any medical condition.
Our bodies are all different and you and your health care provider know
it best.
Copyright © 2006 - 2008, The Fit Effect, LLC
www.thefiteffect.net
All rights reserved
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