Personal Training Texas
Houston
NW Houston
Cypress
Cy-Fair
Tomball
Klein
Spring

                                                                            Effective Fitness Through Motivation, Education, Communication and Perspiration!
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Actual Results / Transformations

The Fit Effect ideal client is motivated to make change.  We work with men and women, all age groups and current levels of fitness.   Goals and desired results depend on the individual.  To improve stamina, strength, weight loss, we do it all. 

The men and women listed below are clients and their results are not uncommon.  We work with our clients to attain desire, motivation and dedication.

Women   Men
Barbara,  40  year old female. 
Initial Goal:  Weight Loss, Toning, Muscle Development
Click here for photos, and analysis of progress. 
  Sam, 18 year old male.
Initial Goal:  Prep for 1st Bodybuilding Contest
Click here for photos, and analysis of progress

Carolyn, 65 year old female.
Initial Goal:  Overall Health, Weight Loss, Toning

Click here for photos, and analysis of progress.
  Ray B, 48 year old male. 
Initial Goal:  Preparation for contest.
Click here for photos, and analysis of progress.
Chris, 48 year old female.
Initial Goal: 
decrease body fat and increase bone density
Click here for photos, and analysis of progress.
  James,  35  year old male. 
Initial Goal:  Muscle Development, Contest Prep
Click here for photos, and analysis of progress. 

Cathy

Initial Goal:  Weight Loss, Toning, Muscle Development
Click here for photos, and analysis of progress. 
   

Testimonials from clients of
The Fit Effect


Major components for fitness results are initial GOALS, MOTIVATION and KNOWLEDGE.
 If you haven't established or re-evaluated your goals and have the knowledge to reach those goals, how will you
Get There? 
Contact The Fit Effect for your
free fitness and nutritional assessment consultation.  We will
GET YOU THERE.

E-Mail:   Ray@TheFitEffect.Net
Phone:    832-755-1949

For more information on how The Fit Effect can partner with you to change your life for the better, please contact us!
 

 


Ray Bessette, CPT
Graduate of the Professional Fitness Institute,
NASM, ACE, NSCA Certified,
and founder of
The Fit Effect, LLC

The information on this website is intended for information and reference only. It is not  and should not be a substitute for  professional, medical advice. Information on this site should not be used to diagnose, treat, cure or prevent any medical condition.
Our bodies are all different and you and your health care provider know it best.

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